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Coach Frederick
Sep 271 min read
7 CORE RESPONSIBILITIES OF COACHING
Here is great article by Lori Gano - Overway on the framework of the 7 core responsibilities of sports coaches. Originally published by...
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Coach Frederick
Sep 277 min read
40 Coaching Points from Coach John Harbaugh
Every once in a while you actually come across some great coaching information. I always say, the one thing I am 100% sure of when it comes
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Coach Frederick
Sep 261 min read
Digital Permanence!
Players...be smart! Digital Permanence means what you post online (socials, insta, X, etc.) will be there forever and will follow you...
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Coach Frederick
Sep 241 min read
FOOTBALL QUOTES OF THE WEEK
Inspiring quotes from the greatest Football Coaches
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Coach Frederick
Sep 103 min read
GETTING THE MOST OUT OF YOUR PRACTICE PLAN
Getting the most out of your practice plan is critical to being ready to execute your game plan on Friday or Saturday night. Wait what? You
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Coach Frederick
Sep 94 min read
THE DARK ARTS OF FOOTBALL - Secrets to Success #1 COMMUNICATION
There are many reasons why good football teams win and why other teams lose. Communication AND mis-communication are one of those reasons.
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Coach Frederick
Sep 22 min read
LSU - USC
What a great game as far as competition and athleticism goes. Tight game til the end. Love it! What is notable is what Coach Kelly said.
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Coach Frederick
Sep 13 min read
The Friday Night Football Fairy
Too many teams, coaches and players believe in the Friday Night Football Fairy. Who is that you ask?
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Coach Frederick
Aug 301 min read
FOOTBALL QUOTES OF THE WEEK
As an engagement and development coach with the LA Rams, I have seen, or in fact, anyone who visits the Rams training facility will see...
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Coach Frederick
Aug 301 min read
HYDRATION
Now that Football and other fall sports are in full swing, its important as a coach to ensure your athletes are hydrated. Dehydration is...
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Coach Frederick
Aug 231 min read
FOOTBALL QUOTES OF THE WEEK
"You can play hard. You can play aggressive. You can give 120% but if one guy is out of position then someone is running through the line...
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Coach David Frederick
Aug 231 min read
WELCOME!
Welcome to the PROformance Football Training Blog! We will discuss all things football, training, coaching and football performance. A...
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